it's wednesday today, 3rd day of the june holidays but here I am injured.. pulled my hamstring during training on monday which effectively means that I can't participate in the Swift Meet this weekend :( was hoping to run so that I can fine tune my 400m.. damn me.. and now jon has to run alone for the relays too because shali has to run with the junior squad.. probably hosni's idea..

tuesday (yesterday) was NS medical check up day and it was fun! I was late in meeting raynard because of my 'act smart ness' and that caused us to be late hahah! but the good thing was, our process was smooth and no delay and we were spared from our 'ball check' hahahah! ;) there's lessons almost everyday and tomorrow we'll be heading for the SPC chalet.. and that'll probably be the last contact we have with SPC.. woo hoo!